Crunchy tuna wrap · Little Rituals

Ingredients

0/7

Cooking for

2people

Quantities scale below. Cooking time may increase for larger batches.

Ingredients for 2 people.

LET’S GET COOKING

Tick off each step as you go.

Drain the tuna, then mix with yogurt, lemon juice and black pepper.
Lay out the wraps. Divide the cabbage and carrot, tuna mixture and a few cucumber slices between them.
Fold in the sides and roll up tightly. Serve with the remaining cucumber.

Kitchen tip

You can swap tuna for mashed chickpeas using the chickpea sandwich recipe.

Choose tuna in spring water or its own juice. For variety, alternate this lunch with eggs or pulses instead of eating the same fish every day.